Now that I have my fav workouts and some of my favorite staple recipes, I want to include some spiritual well-being practice videos. I’m Christian, so the videos are my reminder to give thanks and be grateful and remember that I am a God’s child as we all are.
There are links to many Christian meditation videos on this Youtube page. It’s an incredible resource. Truly beautiful. I put on of these on while working out or sitting quietly, sometimes I’ll light a candle sometimes I’ll jump on my trampoline, I’ll stretch, I’ll pray. Just being still inside and quiet of mind so I can hear something other than the daily concerns or worries or needs of anyone else. They can all wait until I’m done with my meditation.
Here are two incredible additional meditation resources. There is a lot of garbage out there, so I thought I’d make sure I provide links that serve meditative, intellectual, emotional and spiritual well-being. Enjoy.
My Meditation Garden – I just want to make a note here that Angel Meditation is not Christian Meditation. Please respect you spiritual self enough to understand this difference. Both are cherished, but they are not the same.
My favorite meditative teacher is OSHO. He is one person I would have liked to have met in this lifetime. Bless him. I’ve read every one of his books, studying OSHO led me back to Christ. Halleluiah. OSHO askes you powerfully to come from and be yourself. To me, OSHO is all things beautiful, embodying kindness, playfulness, intelligence.
